What's in Season

August

VEG

Artichokes, Aubergines, Beetroot, Broad Beans, Broccoli, Carrots, Chicory, Chillies, Courgettes, Cucumbers, Fennel, French Beans, Garlic, Lettuces, and Salad Leaves, Kohlrabi, Mange Tout, Marrow, Onions, Pak Choi, Peas, Peppers, Potatoes, Radishes, Radicchio, Rocket, Runner Beans, Spring Onions, Sweetcorn, Swiss Chard, Tomatoes, Turnips, Watercress, Wild Mushrooms

FRUIT

Apricots, Bilberries, Blackcurrants, Blueberries, Cherries, Gooseberries, Damsons, Figs, Greengages, Loganberries, Melons, Nectarines, Peaches, Plums, Raspberries, Redcurrants, Strawberries

NUTS

Cobnuts

MEAT

Beef, Chicken, Lamb, Wood Pigeon, Rabbit

FISH

Cod, Coley, Crab, Dover Sole, Grey Mullet, Haddock, Halibut, Herring, Langoustine, Lemon Sole, Mackerel, Monkfish, Pilchards, Plaice, Pollack, Prawns, Red Mullet, Salmon, Sardines, Scallops, Sea Bass, Sea Bream, Sea Trout, Shrimp, Squid, Whelks

c The Cayenne Kitchen 2019